eco-adventure yoga retreat

february 11-18, 2012
with leah lillios of kali yuga yoga
and liz workman of belmont lotus

rates: $2595 per person, double occupancy. $3095 single occupancy. includes: international airfare, all meals, 4 nights jungle lodging + 3 nights island lodging, all transfers, adventures and yoga.

click here for retreat details on lodging, meals, adventures, etc.

 

Fresh from their latest yoga adventure in Costa Rica, Leah & Liz are ready to pack their mats once more and head out into the world to enjoy the blissful practice of yoga- this time in Belize!

Belize is a world of wonder to explore. Its enchanted sea, mystical archeological ruins and lush rainforests all combine to create an unparalleled paradise. Immerse yourself in the beauty of this remarkable region cultivating awareness of your world through yoga, meditation, snorkeling, hiking and other adventures with two of Middle Tennessee’s favorite yoga teachers!

Leah Lillios, owner of Kali Yuga Yoga, and Liz Workman, owner of Belmont Lotus, have been cultivating their friendship both on and off the mat for the past 10 years. Introduced through their mutual love of yoga, the two formed a fast bond over their equal enthusiasm for good food, good times, travel and the great outdoors. Thus, it was decided early on that someday they would co-host yoga adventure retreats together to magical and breathtaking lands. Through their combined yoga teaching experience of 20+ years and complimentary styles, Leah and Liz create a well-balanced expedition that both challenges your body and enlivens your spirit. Join them for this enlightening journey of transformation inside and out!

About Leah Lillios:
Leah, a trained modern dancer, has been practicing yoga for over a decade. Her yoga studies began as an experimental journey during her college years and continued after graduation as she traveled extensively overseas to study, work and volunteer. With concentrations in Vinyasa, Restorative and Hot Yoga, Leah became a Certified Instructor, and Advanced Level II Instructor through Jimmy Barkan's Yoga College Of India. In May of 2007 she founded the Kali Yuga Yoga studio. Most recently she launched her yoga adventure company RASA Retreats to combine her passion for exploring the globe with her devotion to yoga. Leah’s classes are an even blend of comprehensive asana study balanced with the profound Vedic teachings. Her practice ranges from deeply therapeutic to lively and energetic showcasing the versatility that can be found within yoga.


 
About Liz Workman:
Liz received her Masters at Columbia and has been an educator for ten years. While teaching high school History in the inner city of New York, she began leading yoga classes after school. Yoga helped her students overcome emotional obstacles and fall in love with their lives again. Thus motivated by her experience, she received certification from Laughing Lotus yoga studio in New York City. Her practical approach and off-beat hip demeanor make Liz’s classes fun and inviting. She loves a challenge and will be sure to push your practice to the extremes, but with humor and lighthearted playfulness.

Adventure awaits you in beautiful Belize. So join Leah & Liz for an enlightening week deepening your yoga practice as well as your connection to this marvelous world in which we live!!

Read more about Leah & Liz with photos from their most recent adventures at: rasaretreats.com

 

 
Belize Yoga
Belize, Central America